You forgot the biggest reason. It’s easy as fuck to stay lean and score good pussy if you only eat real food. If you tend to only get your food from the outside ring of the grocery store. Veggies, fruits, eggs and other proteins.
The caloric density of real food is low. So if you only eat real food, you don’t need to “diet.” No need to be hungry. You can eat until full and still cut weight.
No one ever got fat eating broccoli, grilled chicken and eggs. Ever.
You forgot the biggest reason. It’s easy as fuck to stay lean and score good pussy if you only eat real food. If you tend to only get your food from the outside ring of the grocery store. Veggies, fruits, eggs and other proteins. The caloric density of real food is low. So if you only eat real food, you don’t need to “diet.” No need to be hungry. You can eat until full and still cut weight. No one ever got fat eating broccoli, grilled chicken and eggs. Ever.