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Stay Healthy - AVOID sugar and refined carbohydrates (www.youtube.com)

posted 2 years ago by Greekish 2 years ago by Greekish +15 / -0

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– Datadude 2 points 2 years ago +2 / -0

Once you start fermenting, its a slippery slope to insanity.

It's so easy, and so good for you, not just C but Bs as well.

It's the enzymes that's the big plus, the cultivation of the probiotics ensures a constant source of enzymes.

Several books floating on the net with tons and tons of recipes.

Happy bubbles.

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