10 natural remedies and supplements to help with anxiety (some of us may struggle with it here)
(scitechdaily.com)
🧘Mental/Physical Health 🏋🏼♂️
You're viewing a single comment thread. View all comments, or full comment thread.
Comments (114)
sorted by:
Please look into the Walsh Protocol. I recommend doing a hair or blood test to check your copper/zinc ratio. Some of these supplements can be harmful if they don't match your biochemistry.
B vitamins, however, are good for everyone. B6 is a huge one that takes the edge off of anxiety. SAMe is good if you are undermethylated, Niacin is good if you are overmethlyated.
The B6 - Zinc combo is well known to alleviate the symptoms of Pyroluria which is quite often at the root of many anxiety - depression - bipolar conditions. Even all the way up to debilitating Schizophrenia. Abram Hoffer did a lot of good work with these supplements. He is known as the father of Ortho Molecular therapy. I was fortunate enough to be in contact with him in 2008 right before he died and his protocol helped my son, who was doomed to go into the psych system with all of the BigPharm meds they had him on. The B6-Zinc protocol brought him back to life. To this day he is med-free.
What a great story! What a great parent you are to investigate a safe and effective treatment! Very happy for you and your son! All the best to you and your family. I wish more parents were like you.
Thank you. Pyroluria is so easy to diagnose as well.. a simple urine test called "The Mauve Test" yet almost nobody I've ever spoken to about it in the "health field" ever heard of it.
My daughter was also saved from a lifetime of psych by orthomolecular! I try to share the good news of it wherever I can.
That's wonderful
There are some conditions that are helped by the pharmaceuticals, when all else seems to fail. Have you ever had "The Mauve Test" for Pyroluria done on him? It's a simple urine test. Then the dosages of B6, Zinc, Omega 6 and Manganese can be adjusted to whatever his 'shedding' levels are. In Pyroluria, the person reacts to stress with a 'washout' of these nutrients which compounds the stress.. then more 'washout'... it's a downward spiral.
It is similar to what happens when a person is deficient in Vitamin C - as in when sailors out on the open sea for months were deprived of this nutrient got "Scurvy" which in it's final stages was insanity.
There are lots of forums that discuss Pyroluria out there and I found them to be very helpful. Good luck with your Son.