10 natural remedies and supplements to help with anxiety (some of us may struggle with it here)
(scitechdaily.com)
🧘Mental/Physical Health 🏋🏼♂️
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Take a martial arts class. Not only will you be able to work out some frustrations, but you'll gain self-control and discipline in the process. It's a win all the way around.
Plus heaven help the Wokes that try to mess with you.