10 natural remedies and supplements to help with anxiety (some of us may struggle with it here)
(scitechdaily.com)
🧘Mental/Physical Health 🏋🏼♂️
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That’s a lot to handle. I’m so glad you found some relief.
Thank you, me too. Yeah it was an incredibly scary time in my brain. Constant, intense fear just coursing through my mind and body 24/7 non-stop for weeks. No sleep. Couldn’t eat. Lost 40 lbs real quick. I was having 3D 4K HD Dolby surround sound visions and voices (that felt “alien/foreign/not from me” telling me to open up my wrists with a certain paring knife. Had to throw it away. I had to throw away pens and notebooks so I couldn’t write a note to my family. I had to avoid looking at my bank statements so I didn’t write my wife and kids a check for my remaining money. Thank GOD I climbed out of that pit.
Yeah, thank God you did. I’m glad you did! That is horrible.