1972 - At the Beach - Where are all the fat people?
(media.greatawakening.win)
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It's much more than just that... Yes, that quantity of sugar is toxic, but there's more to it.
Sugars swapped with sweeteners
Replacing good fats with seed oils (butter -> margarine, etc)
Increased exposure to chemicals; cleaners, pesticides, herbicides, etc.
Decreased physical activity (because that does play a role)
All these things (and likely more) each play a role in the shift from how society looked back then to today.