Not only did I start intermittent fasting and eventually moved onto OMAD (one meal a day), but I also looked into reducing costs and expenditures as much as possible once Biden took office.
I can feed myself very cheaply while eating healthy whole foods. I can put together 1200-1500 calorie meals for as cheap as $2.30-$2.50 that supply everything I need for the day. It helps I can eat the same thing 3-4 days in a row.
Another thing I've done is start taking navy showers. I get wet, turn off the water, soap up, rinse soap off my face, turn off water, and then shampoo and final rinse. I'm clean and I'm out of the shower in less than 10 minutes, with the water running for only maybe 2-4 minutes tops.
By making those individual sacrifices and spending as little as possible on a personal basis, the rest of my family hasn't had to change much of anything.
I hear you.
Not only did I start intermittent fasting and eventually moved onto OMAD (one meal a day), but I also looked into reducing costs and expenditures as much as possible once Biden took office.
I can feed myself very cheaply while eating healthy whole foods. I can put together 1200-1500 calorie meals for as cheap as $2.30-$2.50 that supply everything I need for the day. It helps I can eat the same thing 3-4 days in a row.
Another thing I've done is start taking navy showers. I get wet, turn off the water, soap up, rinse soap off my face, turn off water, and then shampoo and final rinse. I'm clean and I'm out of the shower in less than 10 minutes, with the water running for only maybe 2-4 minutes tops.
By making those individual sacrifices and spending as little as possible on a personal basis, the rest of my family hasn't had to change much of anything.