So these are the foods I should eat, but not eggs, cheese or ground beef? Utterly ridiculous.
(media.greatawakening.win)
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I remember when LBJ had the food pyramid flipped so it would recommend mostly meat products...... coming from a cattle rancher.
I also remember FDA recommended margarine over butter because of cholesterol. Wasnt long when it was brought up margarine uses the same ingredients as nylon carpeting. Then they reversed it back.