Hey all, love this forum/family of patriots and purebloods. As we are all well aware that the serotonin link is garbage for psych as a recent article came out. Does anyone have advice/tips for OCD/anxiety? My wife suffers from it and at times it is crippling. Sadly she is on seroquel, an SSRI, wants to keep taking it for sleep. We have tried pre/probiotics, kefir, GABA, she has had Christian counselors, etc. I am open to advice from what had helped others. Thanks patriot family ahead of time.
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If your wife wants a good nights sleep get some melatonin and take 1 tablet straight before bed. No electronics, lights or wifi close by. Take a short break after a few weeks fren.
I was once told by a shrink, "your body will yell you when you are unwell and it's serious" the rest of the time try and enjoy yourself.
I have indeed been close to death a few times, I now accept and understand one day this body will expire, in the meantime do all to make your life full of the things that bring you joy and happiness.
Regards fren I hope your wife finds peace and happiness.