I don't know how widespread this is, but I take Smarty Pants. It has all the nutrients and none of the synthetic stuff. It even has real folate! (which has basically stopped my stutter) The entire ingredients list is "Organic [insert fruit]", with Gelatin, Pectin, and Citric Acid. The flavors and colors are also organic. It doesn't have any added sugar, though it's a very sweet vitamin. The side of the container says "FREE OF: GMOs, synthetic colors, artificial flavors and preservatives, yeast, wheat, milk, eggs, soy, gluten, tree nut allergens, fish allergens, peanuts, shellfish, and salicylates."
Idk how much healthier you can get without going back in time and living in Eden.
Methylfolation. My genetics have a deficiency in methylfolates because my cells can't get enough folate to work properly. And Folic Acid is just about the worst thing for a stutter if its caused by a lack of methylfolation..
So what is a good brand vitamin to take?
I don't know how widespread this is, but I take Smarty Pants. It has all the nutrients and none of the synthetic stuff. It even has real folate! (which has basically stopped my stutter) The entire ingredients list is "Organic [insert fruit]", with Gelatin, Pectin, and Citric Acid. The flavors and colors are also organic. It doesn't have any added sugar, though it's a very sweet vitamin. The side of the container says "FREE OF: GMOs, synthetic colors, artificial flavors and preservatives, yeast, wheat, milk, eggs, soy, gluten, tree nut allergens, fish allergens, peanuts, shellfish, and salicylates."
Idk how much healthier you can get without going back in time and living in Eden.
Excuse my ignorance, but how does folate impact a stutter? Regardless, I'm his you found something that seems to have worked for you. Thanks a bunch.
Methylfolation. My genetics have a deficiency in methylfolates because my cells can't get enough folate to work properly. And Folic Acid is just about the worst thing for a stutter if its caused by a lack of methylfolation..