Also don’t assume multi-vitamins are the best. There is no such thing as one size fits all. Only take what your body needs otherwise harm can be done and/or you just eliminate what is not needed which translates to wasting money.
For makeup look at the site thinkdirty.com to find and compare ingredients. Been using “100% pure” makeup for quite a while and was originally surprised how good it was (colors derived from plants and fruits).
Also don’t assume multi-vitamins are the best. There is no such thing as one size fits all. Only take what your body needs otherwise harm can be done and/or you just eliminate what is not needed which translates to wasting money.
For makeup look at the site thinkdirty.com to find and compare ingredients. Been using “100% pure” makeup for quite a while and was originally surprised how good it was (colors derived from plants and fruits).