Excerpt from United States Senate document #264:
"It is bad news to learn from our leading authorities that 99 percent of the American people are deficient in these minerals, and that a marked deficiency in any one or more of the important minerals actually results in disease. Any upset of the balance, any considerable lack of one or another element, however microscopic the body requirement may be, and we sicken, suffer, shorten our lives."
Yes bacon and eggs. Lots of it. Also I watched a video the other day that said that if you freeze your bread, then it lowers the carbohydrate levels. If you toast your bread it does the same thing. But if you freeze it and toast it, you’ve really lowered that glucose crap that you get from bread.