I just drink plain room temperature water filtered through a zero filter. I may add a packet of TruLime or Lemon and a few drops of stevia with a couple ice cubes for a very refreshing drink. The bubbly stuff just doesn't sit well so I gave it all up and it is SO much cheaper. Add a cup of coffee with coconut oil, stevia and cream and this is pretty much my drinks for the day. I do mix George's aloe and apple cider vinegar in water to take my vitamins. I am off anything fancy or expensive. I have organic milk with granola on occasion. The older I get the simpler I get and that works for me.