According to the late Dr Zelanko, if people would just take zinc and a zinc ionophore (quercetin, Hydroxychloroquine, etc) that allows the zinc to cross the cell membrane, it would be effective against ANY. virus! The zinc stops viral replication within the cell. I take 50 mg of zinc and quercetin every day with my vitamins.
According to the late Dr Zelanko, if people would just take zinc and a zinc ionophore (quercetin, Hydroxychloroquine, etc) that allows the zinc to cross the cell membrane, it would be effective against ANY. virus! The zinc stops viral replication within the cell. I take 50 mg of zinc and quercetin every day with my vitamins.
No long term zinc supplementation without adding copper. You do not want a copper deficiency...early graying is a sign.