Stay away from processed food generally and you'll be a lot healthier.

I can confirm "cricket flour" labeled on some products in a local mostly-organic grocery store.

Also look out for seed oils (usually called "vegetable oils") most of which are also very inflammatory. Canola oil is maybe the worst, and you'll find it everywhere including as a main ingredient in even ORGANIC salad dressings, mayo, etc.

Dr. Mark Hayman discusses dietary fats in What The Heck Should I Eat. This book helped persuade me to avoid nearly all seed oils (usually called vegetable oils or cooking oils), ESPECIALLY Soybean and Canola oil. Dr. Hayman's list of oils to eat and oils to avoid (from pp. 169 - 170):

Good oils

• Organic avocado oil
• Butter from pastured, grass-fed cows or goats
• Grass-fed ghee (clarified butter)
• Organic virgin coconut oil
• Organic, humanely raised tallow (beef fat)
• Organic, humanely raised lard (pork fat)
• Organic, humanely raised duck fat
• Organic, humanely raised chicken fat

Use the next group raw, on salads or other foods, but don't cook them:

• Organic extra virgin olive oil
• Walnut oil
• Almond oil
• Macadamia oil
• Sesame seed oil
• Tahini (sesame seed paste)
• Flax oil
• Hemp oil

Avoid the following:

• Soybean oil
• Canola oil
• Corn oil
• Safflower oil
• Sunflower oil
• Palm oil
• Peanut oil
• Vegetable oil
• Vegetable shortening
• Margarine and all other butter substitutes, including the newest ones, which actually include butter among the ingredients
• Anything that says "hydrogenates"; it's poison
• Anything else that looks fake.