Kind of. The food I eat is low in histamine and it had to be organic and no sugar. I think oatmeal is very inflammatory and I have been eating a lot of it so I cut it. I feel a little better but still have a little of congestion when it is cold. When I ea hot drinks and hot food very fresh it is all good. Thank you all of you for helping and God bless you all.
Kind of. The food I eat is low in histamine and it had to be organic and no sugar. I think oatmeal is very inflammatory and I have been eating a lot of it so I cut it. I feel a little better but still have a little of congestion when it is cold. When I ea hot drinks and hot food very fresh it is all good. Thank you all of you for helping and God bless you all.