What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
Have any of y'all ever had any issues with B12 deficiencies?
I recently got some blood work done because I was feeling unusually exhausted, and my labs came back showing slight B12 anemia.
I've been hitting a B Complex, B12, and Iron supplement each night with a Magnesium and Potassium tonic for about a week. Hoping I start feeling myself again soon!
I was just curious to share my experience to see if any Anons have been in a similar situation.
I should have also said: look up people on YT who talk about their b12 deficiencies. That helped me a lot.
So did this product:
"Ancestral Supplements Grass Fed Beef Liver (Desiccated)"
Sublinguals helped for the major deficiency but now I maintain by eating encapsulated liver and spleen and cow blood.
That company also makes a spleen/liver/cow blood blend or you can just go straight liver. No taste.