Just did this. No more soda and no more Nutty Bars or Swiss Cake Rolls either. I quit drinking alcohol 10 years ago. When I drank I never ate candy or snack cakes but once I cut out the alcohol sugar my body craved sugar like never before. Hopefully I can kick added sugars as easily as I gave up the sauce. And btw, I could have easily drank Andre the Giant under the table back then.
suggest you try using raw/unfiltered honey, when you're jonesin' for sugar...raw/unfiltered honey has many additional health benefits with a spoonful at nighttime, repairing liver, kidneys, gut issues...lotta good research on bedtime honey...must be raw and unfiltered, processed differently in body from how sugar causes hi/lo blood sugar rollercoaster...learned this from experience, and good luck.
Just did this. No more soda and no more Nutty Bars or Swiss Cake Rolls either. I quit drinking alcohol 10 years ago. When I drank I never ate candy or snack cakes but once I cut out the alcohol sugar my body craved sugar like never before. Hopefully I can kick added sugars as easily as I gave up the sauce. And btw, I could have easily drank Andre the Giant under the table back then.
suggest you try using raw/unfiltered honey, when you're jonesin' for sugar...raw/unfiltered honey has many additional health benefits with a spoonful at nighttime, repairing liver, kidneys, gut issues...lotta good research on bedtime honey...must be raw and unfiltered, processed differently in body from how sugar causes hi/lo blood sugar rollercoaster...learned this from experience, and good luck.
Usually the darker the honey, the better!
Thanks Fren