Just did this. No more soda and no more Nutty Bars or Swiss Cake Rolls either. I quit drinking alcohol 10 years ago. When I drank I never ate candy or snack cakes but once I cut out the alcohol sugar my body craved sugar like never before. Hopefully I can kick added sugars as easily as I gave up the sauce. And btw, I could have easily drank Andre the Giant under the table back then.
suggest you try using raw/unfiltered honey, when you're jonesin' for sugar...raw/unfiltered honey has many additional health benefits with a spoonful at nighttime, repairing liver, kidneys, gut issues...lotta good research on bedtime honey...must be raw and unfiltered, processed differently in body from how sugar causes hi/lo blood sugar rollercoaster...learned this from experience, and good luck.
Cut out soda and be amazed.
Just did this. No more soda and no more Nutty Bars or Swiss Cake Rolls either. I quit drinking alcohol 10 years ago. When I drank I never ate candy or snack cakes but once I cut out the alcohol sugar my body craved sugar like never before. Hopefully I can kick added sugars as easily as I gave up the sauce. And btw, I could have easily drank Andre the Giant under the table back then.
suggest you try using raw/unfiltered honey, when you're jonesin' for sugar...raw/unfiltered honey has many additional health benefits with a spoonful at nighttime, repairing liver, kidneys, gut issues...lotta good research on bedtime honey...must be raw and unfiltered, processed differently in body from how sugar causes hi/lo blood sugar rollercoaster...learned this from experience, and good luck.
Usually the darker the honey, the better!
Thanks Fren