35 posted 2 years ago by imissvoat 2 years ago by imissvoat +36 / -1 50 comments share 50 comments share save hide report block hide replies
If limited to 5, it would be zinc, vitamins C and D, Turmeric, and Quercetin.
If allowed 2 more, they would be black cumin seed and vitamin B-12.
How often to take Quercetin? It's expensive.
I take one capsule, once a day. I pay Amazon about $21 for 120, 1,000 mg capsules. That provides me and my wife 2 months' worth of protection.
See if this link works for you to review the product I buy:
https://www.amazon.com/dp/B07V7CGYXX?ref=ppx_yo2ov_dt_b_product_details&th=1