8 posted 2 years ago by TheMAGAnificent 2 years ago by TheMAGAnificent +8 / -0 9 comments share 9 comments share save hide report block hide replies
For clarification 50 ng/ml is the minimum blood level, not the dosage, but aim for 100 ng/ml. I take 10,000 iu of D3 daily (for the last 3 years, with no adverse effects. See my other post in this discussion).