I got your back Wtf!! I lost 60 lbs. on the Keto plan. In my opinion, Keto is a can't miss. Worked wonders for me. Took the long road intentionally and reached my ideal weight in 6 years. I quit drinking alcohol and most importantly found my Lord, Jesus Christ!! To quote "Frank Thomas (Nugenix shill).., and she likes it too!!
Gluconeogenesis. But on keto, this is synthesized from protein for your brain health primarily, as your brain requires glucose.
Quick edit: It seems to me that I am the resident keto simp, as I always seem to be there when someone mentions keto even tangentially. Oops!
I got your back Wtf!! I lost 60 lbs. on the Keto plan. In my opinion, Keto is a can't miss. Worked wonders for me. Took the long road intentionally and reached my ideal weight in 6 years. I quit drinking alcohol and most importantly found my Lord, Jesus Christ!! To quote "Frank Thomas (Nugenix shill).., and she likes it too!!