The war on cows is a war on us. Meat consumption is correlated with reduced heart disease.
(media.greatawakening.win)
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I recently lost 27lbs by reducing carb intake
I wake up more alert too.
Check out what Jordan Peterson has to say.
Expensive diet though. All beef.
I need to gain mass as a weight lifter. Not sure how easy that is without carbs
Protein = muscle. I'm still strong. Just more lean.