The war on cows is a war on us. Meat consumption is correlated with reduced heart disease.
(media.greatawakening.win)
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In regards to the animal fat, if anyone's interested you can find SCP wagyu tallow for 30 bucks online
And what do you use this for? General cooking?
Beef fat (tallow) is great for general cooking. It is excellent to cook with and the taste is really good!
Get rid of any seed oils, they are the worst for your body and cooking in general.
What have you read about extra virgin olive oil?
Olive oil is not the same as seed oil. It is good for you!