Anyone want to share fitness tips? - The Great Awakening

GreatAwakening

Communities Topics

Hot

All Posts

DEFAULT COMMUNITIES • All General AskWin Funny Technology Animals Sports Gaming DIY Health Positive Privacy

Anyone want to share fitness tips?

posted 2 years ago by axrevolutionai 2 years ago by axrevolutionai +9 / -1

14 comments

14 comments share save hide report block hide replies

You're viewing a single comment thread. View all comments, or full comment thread.

Comments (14)

sorted by:

▲ 2 ▼

– MaudeMotrin 2 points 2 years ago +2 / -0

Former fitness instructor (30 years) Moderate exercise, cardio, strength, and balance. Modify as you get older. Diet is the key. Cook from scratch and avoid anything in a bag, box, or can. Eat the right kind and amount of carbs.

permalink save report block reply

Welcome

To The Great Awakening

We are researchers who deal in open-source information, reasoned argument, and dank memes. We do battle in the sphere of ideas and ideas only. We neither need nor condone the use of force in our work here. WE ARE THE PUBLIC FACE OF Q. OUR MISSION IS TO RED-PILL NORMIES.

This is a pro-Q community. Please read and respect our rules below before contributing.

WHY Q?

"Those who cannot understand that we cannot simply start arresting w/o first: ensuring the safety & well-being of the population shifting the narrative removing those in DC through resignation to ensure success defeating ISIS/MS13 to prevent fail-safes freezing assets to remove network-to-network abilities kill off COC to prevent top-down comms/org, etc. etc. should not be participating in discussions." Q

Welcome to the Digital Battlefield - Together We Win

Rules

Q Supporters:
This is The Great Awakening. Our community is international, focused on helping ourselves and others walk away from the programming, and return our governments to "by the people, for the people!"

Follow the Law:
No posts or comments that violate laws in your jurisdiction or the United States. The Feds are always watching!

No Bad Behavior!
No doxing, including revealing personal information of non-public figures, as well as addresses, phone numbers, etc. of public figures. All GAW users must adhere to the highest standards of conduct, whichever .WIN they are on. If we are notified by other moderators of incivil behavior on other .WINs, you WILL be banned here!

Civil Discussion ONLY:
They want you divided.
They want you labeled by race, religion, class, sex, etc.
Divided you are weak [no collective power].
Divided you attack each other and miss the true target [them].

No PAYtriots/No Self Promotion:
Linking or promoting merchandise, fundraising, or spamming personal websites, blogs, or channels is not permitted. Do not attempt to profit from Q or advertise for those who do. Peace is the prize. We do it for free.

Questions and Concerns: All moderation questions and concerns should be submitted via modmail. DO NOT GRIEF the mods.

Expand your thinking:
Remember, this .WIN is the public face of the Great Awakening, and, as a member here, you agree to represent the Great Awakening movement against Globalism, Communism and Progressive Insanity in the best, most positive way possible. NOTE: Your comments and posts may become news. Keep it classy!

This is not a 'fringe conspiracy' site: Visit https://conspiracies.win if that's your thing!

No doomers, shills, or tards: THIS IS AN ELITE RESEARCH BOARD. If you can't use common sense you'll get banned without hesitation. If you're a shill, you fall under this rule. If you're a doomer, you fall under this rule as you just add garbage to the site like the other two. This includes forum sliding. Q said "We are saving Israel for last," and so are we. And if you're a tard, oh, man.

General Rules:

-Mods used to issue warnings, followed by temporary bans and/or permanent bans. We don't, anymore. DO NOT GRIEF THE MODS.

-Keep posts related to topics Q has raised or that are current. We try to keep an open mind, but... c'mon.

-Keep post duplication (especially from other .WINs) to a minimum. No crap, off-topic memes

-HIGH EFFORT, HIGH-INFO participation only! Please respect other readers' time. Please use descriptive titles. No URLs in titles, pls. No clickbait. Keep your comments high effort. No BS.

-No fame-fagging; no, "your" post did not get removed! Were you the original author?? Eyes on the prize, frogs!

-Memes encouraged, but no low-quality, low-info trash, pls. Excessive, low-effort posting may earn users vacations!

-Keep it honest and accurate.

-Patriots.win / Q Supporters ONLY. (Sorry, this train still has no brakes.)

-Handshake noobs will be scrutinized by their command of Q, sincerity, and respect to others.

Remember, your conduct here represents the Q movement! OUR ENEMIES ARE WATCHING! (Hi, Mike! You LOSER!)

Resources

WELCOME TO THE DIGITAL BATTLEFIELD

"River of Search" script:

GAW post formatting tips

Q Research (Q only posts at 8kun)

Q post archives (qagg.news) others 1 2 3 4

Browse Drops from the beginning

QProofs.com

Learn to read the Q map

Book of Q Proofs v1.3 (pdf)

Law of War & Majic Eyes Qnly Resources

Trumps twitter archive

POTUS: The Calm Before The Storm

Pedosta and DNC dumps

GIFs & QPosts

Poll Post Format

SPY ON US! See: mod Logs

The Greatest Show on Earth!

New to Q? "The Earth Chronicles Ep 12: Q & The White-Hat Op: What's Real, What's Not?" DO NOT MISS THIS PODCAST!

Disclaimer

Posts and the subject matter and contents thereof - text, media, or otherwise - do not necessarily reflect the views of the GreatAwakening.win or Patriots.win administration.

Moderators

Message the Moderators

2024.12.01 - 48gzt (status)