In response to Russia's shutdown of their natural gas pipeline, Germany's ZDF TV has reached out to Wim Hof, Dutch "human icicle" and cold-immersion Guinness World Record Holder, to shoot a TV series teaching his deep breathing "body warming" yoga techniques to ordinary Germans this winter.
(media.greatawakening.win)
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I am okay with cold water on my body but when it comes time to wash my head, the cold water gives me an immediate, really painful headache.
Oh really? I get the wind sort of knocked out of me when the cold hits my body, but once I get my head under and soaked too, it usually calms me down and makes it tolerable. Different strokes for different folks I guess.