180 How Long Do You Think He'll Last - My Guess... One Year (media.greatawakening.win) posted 1 year ago by Martin-Van-Buren 1 year ago by Martin-Van-Buren +180 / -0 98 comments download share 98 comments share download save hide report block hide replies
This is a perfect list but I'd like to highlight how huge Zinc is especially for men. You need Zinc for testosterone production. Guess what is extremely hard to find in a multivitamin?
If you supplement with zinc without copper, you will cause problems like anemia.
too much copper will give you Wilson's disease.
Taking too much copper will give you toxicity so...don't take more than you need.
Guess what oysters are high in? Zinc! Hence the libido inferences for eating oysters