When I feel a sore throat coming on, I chop up an entire clove of garlic very fine and mix it in a tablespoon of honey along with some crushed red pepper. I consume this and let it stick to the back of my throat for at least half an hour before drinking 2-3 cups of water and brushing my teeth.
Haven't had to do this in years but I'm in a warmer climate.
When I feel a sore throat coming on, I chop up an entire clove of garlic very fine and mix it in a tablespoon of honey along with some crushed red pepper. I consume this and let it stick to the back of my throat for at least half an hour before drinking 2-3 cups of water and brushing my teeth.
Haven't had to do this in years but I'm in a warmer climate.
Can conform this works super well!