High-res graphic of 10 companies that control most food brands and research tool from Oxfam. HINT: Avoid most of these to stay healthy.
(media.greatawakening.win)
🧘Mental/Physical Health 🏋🏼♂️
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I met up with a farmer who raises cattle and purchased a 2 year old heifer and had it processed. It takes a little work to line up the people to do the processing, but it is well worth it. Organic, grass fed beef is best if you love meat.