That's the medical side, not religious. There are huge benefits mentally to abstaining, but we're talking about going from once a day to cold turkey which is probably impossible for the person I replied to
Medically speaking, they say that once a week is how you keep peak levels of testosterone, but that's obviously up for debate
Porn is 100 percent hurtful and should never be indulged in, and that's generally universally agreed upon both morally and medically
That's the medical side, not religious. There are huge benefits mentally to abstaining, but we're talking about going from once a day to cold turkey which is probably impossible for the person I replied to
Medically speaking, they say that once a week is how you keep peak levels of testosterone, but that's obviously up for debate
Porn is 100 percent hurtful and should never be indulged in, and that's generally universally agreed upon both morally and medically
Seriously, going cold turkey after a decade is like putting a kink into a garden hose and expecting it not to pop sooner or later.