What is TIB, please? Yes, nasal breathing is so beneficial. At my age, I still have good control at night, interestingly enough. Great idea with the tape method! I see so many using oxygen who are mouth-breathing. One would think that the medical snakes would instruct people, call it to their attention but they seem oblivious.
Thanks for clarifying that. Prob should have known.....😂
Baffled "doctors," riiiiiight. I had "something" at the tail-end of 2021, all the signs of the coof. During that time for maybe a month or so after, I would wake up with a tongue and mouth that felt like splintery dry wood. Very strange stuff and I wasn't sleeping with my mouth open.
What is TIB, please? Yes, nasal breathing is so beneficial. At my age, I still have good control at night, interestingly enough. Great idea with the tape method! I see so many using oxygen who are mouth-breathing. One would think that the medical snakes would instruct people, call it to their attention but they seem oblivious.
Thanks for clarifying that. Prob should have known.....😂
Baffled "doctors," riiiiiight. I had "something" at the tail-end of 2021, all the signs of the coof. During that time for maybe a month or so after, I would wake up with a tongue and mouth that felt like splintery dry wood. Very strange stuff and I wasn't sleeping with my mouth open.