That actually is true in the case of vitamins and mineral. As far as it goes...... BUT, plants also provide the roughage we need for good elimination, and the plants contain over 8000 phytonutrients not found elsewhere. So not eating vegetables is not a health-enhancing diet. Keep experimenting with vegetables and learn to cook them in ways that please you. Nobody doesn't like Brussel sprouts cooked with lots of bacon. It's a classic!
That actually is true in the case of vitamins and mineral. As far as it goes...... BUT, plants also provide the roughage we need for good elimination, and the plants contain over 8000 phytonutrients not found elsewhere. So not eating vegetables is not a health-enhancing diet. Keep experimenting with vegetables and learn to cook them in ways that please you. Nobody doesn't like Brussel sprouts cooked with lots of bacon. It's a classic!