Has anyone utilized baking soda as a means to raise your ph? I know all of the info out there talking about using it as a way to combat cancer.
I feel I haven’t been overdoing it, but today my body felt like a wreck. Almost like I may have created an alkalosis state and My body reacted by creating acid to balance. Joints hurt like a mother. Very fatigued but getting better with hydration.
I’m also curious about the impacts on blood pressure as baking soda ingestion creates a ton of salt. Thanks for any info/experience.
I’m getting more and more into that routine right now. Was trying out baking soda as a prophylactic, but might need to change my approach haha.
Try some Zinc (take it with food bc it can irritate the stomach) to give your immune system some ammo and some ashwaganda and maca to keep your cortisol low naturally. You will keep systemic inflammation in check pretty well this way. If you’re adventurous then try a niacin flush in a sauna hahahaha