You can get your own blood work done using the same labs as the doctors do. https://healthonelabs.com/ You have to pay for it out of pocket, but no doctor visit required, Lots of online help to understand the results and you can monitor your own health with the help of a naturopath. I have been doing it for years. If something is out of whack, I call the naturopath and discuss natural options for treating it using supplements and natural herbs. It can be done, if you invest some time.
Its likely better as something taken reactively than proactively. Has a few solid uses, usually for out of control blood glucose. Like many supplements its benefits are probably somewhat overstated, but I think it has value.
Thank you so much for your wisdom and I'm sorry for being so abrupt with my response to your generous offer. We are in this together and at most we (us schmoes) are sharing anecdotal evidence at best. Thank you for the link. I value your opinion.
You can get your own blood work done using the same labs as the doctors do. https://healthonelabs.com/ You have to pay for it out of pocket, but no doctor visit required, Lots of online help to understand the results and you can monitor your own health with the help of a naturopath. I have been doing it for years. If something is out of whack, I call the naturopath and discuss natural options for treating it using supplements and natural herbs. It can be done, if you invest some time.
Shameless plug but I am a dietician that wants to become a naturopath, if anyone has any questions about health i'm here.
Let me ask then.... What do you think of berberine?
Its likely better as something taken reactively than proactively. Has a few solid uses, usually for out of control blood glucose. Like many supplements its benefits are probably somewhat overstated, but I think it has value.
Here's a good website if you want to learn about its biochemical effects on the body and what the proven and unproven benefits are. https://supplements.selfdecode.com/blog/berberine-19-health-benefits-of-berberine-with-references/
Thank you so much for your wisdom and I'm sorry for being so abrupt with my response to your generous offer. We are in this together and at most we (us schmoes) are sharing anecdotal evidence at best. Thank you for the link. I value your opinion.