13 Today I woke up black pilled. posted 1 year ago by kish-kumen 1 year ago by kish-kumen +13 / -0 14 comments share 14 comments share save hide report block hide replies
Considering the changing seasons and the diminishing daylight, it may sound silly or too simple but do consider taking a vitamin D supplement, in the 5,000 UI a day range (125mcg).