154 Red meat is not a health risk. New study slams years of shoddy research (bigthink.com) posted 2 years ago by undine53 2 years ago by undine53 +154 / -0 Red meat is not a health risk. New study slams years of shoddy research Red meat has been linked to all sorts of adverse health outcomes. But a new study shows that the associations are weak or nonexistent. 17 comments share 17 comments share save hide report block hide replies
Refined sugars and refined carbohydrates are the big bad boogeyman in the room. If you want to get real crazy you can throw refined seed oils into the mix as well.
seed oils arent horrible but they dont have the amino acid make up of animal fats so not the best for animals...stay away from soybeans though