I saw a YouTube video ad on someone's computer saying that Alzheimer's equaled a new Type 3 diabetes.
My doctor said many years ago that people need to quit eating "white stuff." That includes sugar, salt, flour, rice, and pasta. I try to eat keto as much as possible.
Yes, the type 3 diabetes thing is gaining ground. My mother was a hardened fan of sugary treats and beer, especially in the evening. She died of cancer, but showed signs of Alzheimer's in the end as well. Refused to give up hands-full of fudge. HAd jars of it in the freezer and on shelves.
Excellent, re Keto: I am in the fruit and vegetables are asshoe, type of Keto. AKA carnivore. I did go through a Keto phase, but it just made me ill. First it was grains, then potatoes, then carrots, then onions. At first I thought it might be sprays. By the time I was down to only lettuce or cabbage (the latter gave me a stomach ache), It was easy to give up all of it.
I like bacon, sausage, pork chops, hamburger, eggs, and cheese. A good breakfast for me is scrambled eggs over sliced ham and cheese. I microwave the ham and cheese so the cheese will be melted before I dump the scrambled eggs on top. It's a very fast breakfast.
I also like peanut butter. I know it has some sugar in it, but I don't eat it often.
Just a heads up: I have been seeing recent medical papers stating that Alzheimer's is correlated to high blood sugar events and insulin resistance.
Stop eating the stuff.
I saw a YouTube video ad on someone's computer saying that Alzheimer's equaled a new Type 3 diabetes.
My doctor said many years ago that people need to quit eating "white stuff." That includes sugar, salt, flour, rice, and pasta. I try to eat keto as much as possible.
Yes, the type 3 diabetes thing is gaining ground. My mother was a hardened fan of sugary treats and beer, especially in the evening. She died of cancer, but showed signs of Alzheimer's in the end as well. Refused to give up hands-full of fudge. HAd jars of it in the freezer and on shelves.
Excellent, re Keto: I am in the fruit and vegetables are asshoe, type of Keto. AKA carnivore. I did go through a Keto phase, but it just made me ill. First it was grains, then potatoes, then carrots, then onions. At first I thought it might be sprays. By the time I was down to only lettuce or cabbage (the latter gave me a stomach ache), It was easy to give up all of it.
I like bacon, sausage, pork chops, hamburger, eggs, and cheese. A good breakfast for me is scrambled eggs over sliced ham and cheese. I microwave the ham and cheese so the cheese will be melted before I dump the scrambled eggs on top. It's a very fast breakfast.
I also like peanut butter. I know it has some sugar in it, but I don't eat it often.