Yes I have always eaten foods with a lot of natural zinc so I wondered if adding the supplement just put me into excess that caused the issues. I have worried I might be missing something not taking the zinc supplement and wondered if there was an alternative I had not seen in the protocols.

I used the frontline dr ivermectin pills prescribed after being around 2 people just before they were diagnosed last year and never got sick so all I had was the paste when I tested positive a few months ago and it was barely worse than a cold. I would not have even tested but was scheduled to see a long time friend who is a COVID freak and I was coughing so I took a test to show her I was negative but ended up being positive. I’m always looking to make sure I have the latest data, thank you.