I've been taking lisinopril and atorvastatin for years for high BP and high cholesterol. I ran out almost two weeks ago but didn't realize I had no more refills. So I tried to get them refilled, and of course, they wouldn't. They need to feed at the trough of my good insurance twice a year to "approve" refills. Unfortunately, my BP was high the last two days. Christmas and my mother-in-love passing and the stress of planning a funeral probably have something to do with it. But I want to research how to lower my BP and cholesterol NATURALLY. Just wondered if any of you pedes were able to lower your numbers naturally.