Fortunately, I just happened to begin a fast last night at 10 pm! I was figuring to take it through tomorrow and adding another day for the sake of freedom and my health sounds fine by me! I have only done a three day fast twice before and while the second day can be rather tough, once you get over that hurdle, the thrid day is hunger free; for me at least! Both times i could have taken it to a fourth day, but I am fairly thin anyway and no need to get crazy! Almost everyone has enough body fat to feed themselves for a few days! Just stay hydrated!
Fortunately, I just happened to begin a fast last night at 10 pm! I was figuring to take it through tomorrow and adding another day for the sake of freedom and my health sounds fine by me! I have only done a three day fast twice before and while the second day can be rather tough, once you get over that hurdle, the thrid day is hunger free; for me at least! Both times i could have taken it to a fourth day, but I am fairly thin anyway and no need to get crazy! Almost everyone has enough body fat to feed themselves for a few days! Just stay hydrated!