It enables the mitochondria in your cells produce ATP, which is the fundamental building block of energy for your body. You not only want this, but your body needs it to function.
Covarrubias AJ, Perrone R, Grozio A, et al. NAD(+) metabolism and its roles in cellular processes during ageing. Nat Rev Mol Cell Biol 2021;22:119-41. 10.1038/s41580-020-00313-x - DOI - PMC - PubMed
Dunn J, Grider MH. Physiology, Adenosine Triphosphate. [Updated 2022 Feb 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK553175/
It enables the mitochondria in your cells produce ATP, which is the fundamental building block of energy for your body. You not only want this, but your body needs it to function.
Covarrubias AJ, Perrone R, Grozio A, et al. NAD(+) metabolism and its roles in cellular processes during ageing. Nat Rev Mol Cell Biol 2021;22:119-41. 10.1038/s41580-020-00313-x - DOI - PMC - PubMed
Dunn J, Grider MH. Physiology, Adenosine Triphosphate. [Updated 2022 Feb 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK553175/