A baby was losing weight and vomiting. At the hospital, doctors discovered he was starving from an almond milk diet:
The mother was trying to raise the baby vegan.🤬
(www.insider.com)
🧠These people are stupid!
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Almond milk is not healthy, by any stretch of the imagination. This article says there is about 1/2 an almond in each cup of almond milk: https://milkpick.com/how-many-almonds-in-almond-milk/
The most unhealthy part of almond milk, however, are the added GUMS and emulsifiers to make it appear and drink like milk. These are very hard especially on developing digestive organs!
The article you posted actually talks about how it is healthy for you
Yes, unfortunately. But it strangely provided a calculation for the amount of almonds per cup (or lack thereof), which is what I was looking for. If you make your own almond milk, you could call it "healthy" because it would contain many, many more almonds. But there is absolutely nothing healthy about the almond milk you might purchase at your grocery store.
Almonds do contain some lysine, an essential amino acid, although there are other nuts which are better sources.
Well yeah, homemade is certainly going to be better, but I don't see how store bought is "unhealthy by any stretch of the imagination." Just because there aren't as many almonds?
If you look at the post I made that you commented on, I stated it's the gums and emulsifiers. Also, there is only 1/2 an almond per cup.