I’ve see a few people who believe meat is the most healthy food to eat. For example the carnivore diet which even goes the complete opposite of what we think about veggies. One thing is for certain, we certainly didn’t eat processed wheat until the industrial revolution, thus, our bodies aren’t used to eating it.
I want real data on the health aspects of meat and fats. Do they really cause high cholesterol? What clogs arteries?
Edit; Any recommended books?
The most naturally vitamin rich food we could eat? Grass fed ground beef …. The more you know!
I thought liver /organs were more vitamin rich
Yep organs are much more nutrient dense. People have been propagandized to be scared of the most healthy foods but have no fear of the chemical cocktails they eat at every meal. You can take desiccated organ capsules as a supplement if you are scared to eat them.
And not enjoy a delicious plate of liver and onions with mashed potatoes and gravy?!
Calm down there, Mr. Lector.
kek
Plants take in sunlight and make food. Grass is a plant. Corn is a plant. When we eat cows, we're basically eating concentrated plants.
the plants are converted into delicious meat!
Sarcasm? If so, kek. If not, still kek, because that's the most irrational thing i've heard in a while
Intended to be received as a joke, but technically, absolutely true.
Amen