This is why people fear saturated fat (Another lie, which was used to fuel the high cholesterol scare in the late 1960s.) - The Great Awakening

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This is why people fear saturated fat (Another lie, which was used to fuel the high cholesterol scare in the late 1960s.) (twitter.com)

posted 1 year ago by Taffy333 1 year ago by Taffy333 +221 / -0

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– smartbaum 6 points 1 year ago +6 / -0

You need saturated fat and full spectrum sunlight together. Why? UVB light converts sulfated cholesterol in the skin to sulfated Vitamin D3. Boom. Almost like living and eating like our ancestors could be a thing!

P.S. I butchered my first pigs a month ago and just made chicharrones / cracklings in the kitchen today... wow. WOW.

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