This is why people fear saturated fat (Another lie, which was used to fuel the high cholesterol scare in the late 1960s.) - The Great Awakening - Where We Go Qne, We Go All!

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This is why people fear saturated fat (Another lie, which was used to fuel the high cholesterol scare in the late 1960s.) (twitter.com)

posted 1 year ago by Taffy333 1 year ago by Taffy333 +221 / -0

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– Ausernamegoeshere 1 point 1 year ago +2 / -1

Avoid seed oils (corn, peanut, sunflower) Avoid olive oils you dont know the provenance of (most olive oil in the US is corn oil).

Fried foods are fine, if they are fried in butter/lard.

Avoid breads with enriched flower. Make your own bread without enriched flour.

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– photobuf 2 points 1 year ago +2 / -0

Always read the label!

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– Ausernamegoeshere 0 points 1 year ago +1 / -1

I dont have time to read the whole label, just give me the gist. ;)

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– photobuf 1 point 1 year ago +1 / -0

Product of China, Product of Peru, Product of WHATEVER. Get USA if possible.

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