I have been eating a fresh (raw) egg daily since 2018 or so. I am rarely ill in any way. Also take a few supplements daily and drink plenty of filtered water, including a fluoride filter.
The symptoms I experienced from "something", perhaps covid, were fatigue, soreness in my lower back, zero respiratory. That lasted about 3 days.
I am a big supporter of fresh egg, especially if raised on your place.
I have been eating a fresh (raw) egg daily since 2018 or so. I am rarely ill in any way. Also take a few supplements daily and drink plenty of filtered water, including a fluoride filter.
The symptoms I experienced from "something", perhaps covid, were fatigue, soreness in my lower back, zero respiratory. That lasted about 3 days.
I am a big supporter of fresh egg, especially if raised on your place.