Seed Oils: A Dangerous ‘Global Human Experiment Without Informed Consent’good read
(childrenshealthdefense.org)
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Processed foods are almost impossible to find without some soy byproduct, even if it's just soy lecithin.
Cooking from scratch is harder until you get some practice in and learn how to cook nutritious foods you really like. Then it's much harder to go back to the garbage.
I couldn’t agree more. I cook from scratch. There is no way a full time working Mom can do this, so she turns to all the easy soy processed products. This is how they are destroying us.