If you believe the old testament, all humans began as vegetarians. God after sin occurred and His punishment (flood) allowed man to eat meat. I don't think this was done without a nutritional reason.
After the damage is done (type 2 diabetes for example) all carbs are potentially harmful. Some can eat carbs and be completely healthy, but free access to carbs is not something that should be recommended to the average American.
If you believe the old testament, all humans began as vegetarians. God after sin occurred and His punishment (flood) allowed man to eat meat. I don't think this was done without a nutritional reason.
After the damage is done (type 2 diabetes for example) all carbs are potentially harmful. Some can eat carbs and be completely healthy, but free access to carbs is not something that should be recommended to the average American.