It takes balls to doxx yourself. That’s your prerogative. I’m better off In the shadows. That said…I was 52 at 195 lbs @ 5’9” when I had a 95% blocked right coronal artery aka heart attack. I’ve dropped 20+ lbs, changed my diet for what works for me, added in supplements, and started exercising vigorously and frequently. The key thing is the exercise. You’ve got to be able to run IMO. And do squats. And upper body strength. You don’t have to look like Charles Atlas, but you’ve got to be able to out run invaders and chase down attackers. Best of luck to you.
Join a police lodge or gun club. Get involved in local politics. You may want to think about moving. After decades I moved from DC to NC and it was a world of difference. I still see ninnies w masks on but no UKR signs or HRC bumper stickers. I still play grey man but don’t feel surrounded.
It takes balls to doxx yourself. That’s your prerogative. I’m better off In the shadows. That said…I was 52 at 195 lbs @ 5’9” when I had a 95% blocked right coronal artery aka heart attack. I’ve dropped 20+ lbs, changed my diet for what works for me, added in supplements, and started exercising vigorously and frequently. The key thing is the exercise. You’ve got to be able to run IMO. And do squats. And upper body strength. You don’t have to look like Charles Atlas, but you’ve got to be able to out run invaders and chase down attackers. Best of luck to you.
Join a police lodge or gun club. Get involved in local politics. You may want to think about moving. After decades I moved from DC to NC and it was a world of difference. I still see ninnies w masks on but no UKR signs or HRC bumper stickers. I still play grey man but don’t feel surrounded.