My new belief is eat as close to real as possible with no additives. Eat like our ancestors ate. Mine did have pure cane syrup made from their sugar cane. They ate fresh farm eggs and beef, pork and fish. They ate vegetables they grew. They fried in lard. Ice cream was churned at home. Both grandmothers lived to be 96. Greatgrandparents died at an old age too.
They’re trying to show that Stevia is responsible for infertility now, too…like they were ever interested in our health 🤣
Hard to know what to believe. I hear that watching TV and gardening cause heart attacks too!! 🤣😂
My new belief is eat as close to real as possible with no additives. Eat like our ancestors ate. Mine did have pure cane syrup made from their sugar cane. They ate fresh farm eggs and beef, pork and fish. They ate vegetables they grew. They fried in lard. Ice cream was churned at home. Both grandmothers lived to be 96. Greatgrandparents died at an old age too.
Yes. Nourishing Traditions is the cookbook you want!
I have to watch my carb intake- the prediabetes problem I have I need to overcome. But real food is where it is at.
Exactly 🤣